The Sterling Group

After debating therapy for years, I am so glad someone recommended The Sterling Group to me. Shelby has given me the space to grow and become the version of myself I always wanted to be. I cannot recommend her and Sterling group enough! (and the pink starburst in the waiting room lol)

I am so grateful that I found the Sterling Group. The office space itself is so calm and really sets up a great, welcoming space for therapy. I've been working with Leela who is the BEST - I've never felt this comfortable working with a therapist (after many years of therapy and multiple therapists). She's fantastic at knowing where to guide sessions/the treatment plan while also allowing you to talk about what you need to talk about that day. She's already helped me so much in a short amount of time and I know I'll continue to work with her for a long time! The owner, Lindsay, is also so kind and helpful! If you've been struggling to find a therapist that seems like the right fit for you, definitely try the Sterling Group.

I can't say enough great things about the Sterling Group and specifically working with Sally Charendoff. I worked with Sally during a particularly difficult period of my life and she helped me navigate my situation with support and guidance but without judgement. The owner Lindsay is also incredibly kind and helpful, and made it easy for me to find a therapist at the practice that was the right fit. I have referred several friends to the Sterling Group who have all been similarly impressed. Highly recommend!

I've had a truly wonderful experience at The Sterling Group! There is such a welcoming and supportive environment that was exactly what I needed upon transitioning back to living in the US and finishing my last year of university. Shout-out to each member of the team and all the hard work they put in! Hannah, in particular, was highly supportive, empathetic, and professional throughout each session. I would highly recommend The Sterling Group and the care they provide!

I've been attending both individual and group therapy at The Sterling Group, and I can't recommend them enough. Both of my therapists are incredibly kind, supportive, and truly invested in my well-being. The new office space is inviting and comfortable, creating a sense of calm the moment I walk in. It’s a place where I feel safe, heard, and supported in my personal growth. If you're looking for a therapy practice that fosters warmth and healing, this is the place. Highly recommend!