Self Help Orange County

Jason has helped me a lot with my mental struggles. He gives good tips and helps you get through your week with the tools/tasks he provides. I definitely recommend him.

On behalf of my husband Carlos , who received treatment in your office , he wants to express his heartfelt gratitude for the support you provided during such a challenging time. When he first went to your office , he felt a sense of hopelessness, but after several months of care , he can confidently say that his outlook of life has transformed for the better. Your dedicated team and his practitioner made all the difference in his journey . He truly appreciate the compassion and expertise you demonstrated, and he is now ready to embrace a new chapter in his life.

Today was my first session at Self help in Downey with my husband. It was a great experience and our therapist Leticia made us feel very comfortable. The facility is very welcoming and relaxing. I recommend this place to anyone who is looking for help with their marriage or individually.

My partner cheated on me and for some reason this time I couldn't let go. My partner asked for forgiveness and said he was going to help us look for help to save our relationship. We searched and came across this website. I called and made an appointment. Leticia was issued to our first session. With just 1 session, I was amazed at how she was able to have my partner open up about him recognizing he has a problem. We are at the moment going to a few more sessions and today was my solo session. She made me reassure myself of my worth. I never thought of myself ever going to see a counselor and especially to save a relationship when they have cheated, because everyone's instinct is "oh they cheated! their not worth your time move on". But being in this situation, I feel that it is important to see someone. I highly recommend Leticia please come see her. She's very inviting and makes you feel comfortable.

SELF HELP has a great hypnotherapy program. They have a great system. They offer either via zoom or present. They are very clean and organized. I feel very comfortable with them because they make you feel very welcome and understood. I just had my first session and I'm planning on keep on going because change and progress requires time, and they will help you go in the speed you feel comfortable. I feel so grateful for finding them and they're willingness to help me go through this process in the best way possible.