Insight Counseling & Wellness

I don't have much to compare to, I'm a beginner, but I love the teachers, the space is nice and hepa filtered, props galore, and small group size so they can ask if anyone has requests. So far it's been great :)

The virtual yoga class is perfect fit for my situation and limitations following a stroke. Valerie is an amazing teacher!

I'm 52yo; Loving Yoga with Kim! & Am really feeling + experiencing real benefits from this practice. Over a relatively short time; my physical, mental/emotional & energetic health have improved noticably. It's become My regular practice & I'm quite excited to continue growing in this way going forward! I'm sooo grateful for this Real option + opportunity to heal & grow my wellness again. what I'm learning works.

I've been a client for several months now. I've found the entire experience very professional with a helpful staff and a very intuitive therapists. They've really helped me through some anxiety due to recent trauma in my family. The staff is great. I dont know if a couple of these other people posting were just having a bad day or what but that has not been my experience like...at all. I'd recommend them to anyone.

Compassionate, committed, professional, and personable. These are but a few of the many qualities of the providers I've had the opportunity to work with. The entire experience with Insight has been excellent. In addition to counseling services, Insight offers yoga and other well being opportunities. I recently attended a yoga/silence retreat. I highly recommend Insight to anyone looking for a full service team of professionals in a family like setting.